“Participant: When I meditate, I see something lavender and pulsating in and out like a heartbeat. When it is a really beautiful one, I think it is angels singing. What you are saying is that what I'm seeing is my Soul? Gabriel: That is the Soul of you, indeed.” 07/17/2026 Blog. Archangel Gabriel, GETTING TO KNOW YOUR SOUL, Pg. 95. Copyright 2004 Springwell Metaphysical Studies. All rights reserved.

“Participant: Did you say that the Soul also records all of our fantasies, as well as the real experiences? Gabriel: But your fantasies are your real experiences. Participant: So when we recall from it, we have no way of distinguishing whether we actually had a physical experience of that nature? Gabriel: I would say it is safe to tell you that 85% of what you perceive to be fantasies are actually memories from other experiences that could be occurring at the present time.”

“Participant: …Since there is no time, are some of these life experiences over-lapping so that it is possible for me to be here in more than one place today? Gabriel: You are present upon the Earth several times at the same time. Participant: In the physical world? In our sense of time? Gabriel: In other words, you are another body walking around somewhere, doing something else, another consciousness doing other experiences at the same time.” 07/13/2026 Blog. Archangel Gabr

“Participant: When you said everything has a Soul, like the flowers, the birds and dogs, do angels have some type of a Soul? Is it different? Gabriel: No. We're different. We angels are a little different species. We have love, joy, and wisdom. We are a Spirit that is of a totally different vibration from humankind. Humankind chose to enter into the Earth and to experience things. We chose... well... we were told, ‘You'd better go look after them. They are making an awful mes

“The Higher-Self is the Spirit of you, which is made in the image and likeness of God.... the Soul is one of the attributes of that Spirit, but it is not the Spirit.” 07/08/2026 Blog. Archangel Gabriel, GETTING TO KNOW YOUR SOUL, Pgs. 94-95. Copyright 2004 Springwell Metaphysical Studies. All rights reserved.

“When you truly love God and when you truly know the love of God, there is such a feeling of peace, such a feeling that everything is right in my world. No matter how it appears, I know that I am safe in the hands of God, and there is a peacefulness in you so that the chaos around you doesn’t affect you. It doesn’t come inside.” 07/06/2026 Blog. Archangel Gabriel, INTRODUCTION TO PRACTICAL SPIRITUALITY, Pg. 124. Copyright 2017 Rev. Penny Donovan. All rights reserved. To buy t

“It (I,e, meditation) is that moment when you are past all of the illusions that you live every day, and it takes you beyond anything of the five senses, beyond anything of your feeling nature, beyond anything of your thought pattern. It is the emancipator. It is that which sets you free and brings you into your totalness.” 07/03/2026 Blog. Archangel Gabriel, INTRODUCTION TO PRACTICAL SPIRITUALITY, Pg. 131. Copyright 2017 Rev. Penny Donovan. All rights reserved. To buy this b

Gabriel: “Usually a soul mate, as you term it to be, is the other half of that Spirit of you. When I say other half, I mean when you brought your Spirit energy down, you reached the point where you believed in duality, where you decided that one had to be left and the other right, there had to be male and there had to be female... and all of that. When you reached that point, that other half of you ‘branched off’, as it were, and went out into its own experience. That other h

“Fearlessness is when you do not perceive there is any danger. Courage is when you see the danger and you go forward anyway. In the example you gave, you perceive you could drown because you are not a strong swimmer. But your desire to save your fellow being gives you the courage to go out into the water, place your life on the line by your perceptions, and drag this person back. Fearlessness is when you do not perceive that there is anything for you to be fearful of. It is a

“When you ask the Father to reveal to you the gifts He has given you, ask that knowingness and understanding be revealed to you. As you ask for these to be made known to you, you lift yourself up into that mode where the vibrational rate of the divine mind touches into your brain cells and brings that knowingness into your consciousness.” 06/24/2026 Blog. Archangel Gabriel, GETTING TO KNOW YOUR SOUL, Pg. 71. Copyright 2004 Springwell Metaphysical Studies. All rights reserved.

“To ‘take understanding into the realm of the spiritual’ means to transcend wisdom and go into your knowingness. All of you here have a certain amount of knowingness… Sometimes it is not a conscious thing, and sometimes it is a conscious thing.” 06/22/2026 Blog. Archangel Gabriel, GETTING TO KNOW YOUR SOUL, Pg. 70. Copyright 2004 Springwell Metaphysical Studies. All rights reserved.

“Clear understanding must begin within the self of you, with the release of condemning thoughts. To understand is to never judge or condemn. If you judge or condemn, you do not understand. For, understanding is only of the mind. Because understanding is of the mind, when you bring your understanding down into your heart center then you have compassion.” 06/19/2026 Blog. Archangel Gabriel, GETTING TO KNOW YOUR SOUL, Pg. 68. Copyright 2004 Springwell Metaphysical Studies. All r

“Blessed are the peacemakers for they shall be called the sons of God.” The peacemakers - those who have the ability to be totally nonjudgmental in any situation, to see both sides of the story and to believe that both parties are right, to be able to balance the extremes, to bring them into balance, and to bring about a peacefulness. Now that begins within. Before one can be a peacemaker outside of oneself, one must first be at peace within oneself, must be willing to relinq

“Blessed are the pure in heart, for they shall see God.” Oh yes, “the pure of heart” - those who bear no malice toward anyone, those who see the good in even a seeming act of wrong, those whose love is great enough to forgive at the moment some slight, some insult, some wrong thought, those who can look upon a wretched situation and say, “Somewhere in this there is a blessing. Somewhere in this there is joy. Something good must come from this.” Those are the pure of heart and

“Blessed are the merciful, for they shall obtain mercy.” This goes hand in hand with “Judge not lest ye be judged for with the same measure that you measure, so shall it be measured unto you.” When you are merciful, it is a form of compassion, and compassion is very nonjudgmental. It is one of the feelings that the human heart can bestow upon another that truly lifts the spirit out of the dredges, is to be compassionate, to be merciful. We are all in need of mercy from time t

"When one gives love, one does not bend over. When one gives love, one stands forth. In standing straight, you keep yourself connected. When one bends over, one breaks the connection. Now what I mean by this is simply that in bending to give love, you bring yourself down into the situation of the needy person, and you are no help to them in that way. But when you remain straight, you give love, and they must come up out of their need to receive." 05/29/2026 Blog. Archangel G

“In truth, whatever someone is going through is temporary because the only thing that lasts forever is love. Love is the power and the movement upon which everything exists. Love only brings blessings. Whether the situation is a serious illness or a serious circumstance doesn’t change the fact that the law of love works through that situation to change it, to heal it, to make it right. It doesn’t matter what the situation is, everything is included in the law of love. Nothing

“Now, if you can become so carried away, so emotional… and oh, the emotions (i.e. regarding politics) run rampant. …If that kind of power can be loosed and cause chaos as it has done, think what it would do if it were all done with love, with harmony, with peaceful agreement. Think of all of that passion were to be poured into peace. What think you that you would have upon your continent? If, instead of seeing only what is wrong with the other fellow, you saw what was right w

“As soon as you decide that something has to be either good or bad, you have lost the connection of the balance from within. The moment judgment enters in, then you are separating yourself in consciousness from your at-one-ment. Now there is a difference. Discernment is different from judgment. Discernment sees a truth and knows how to act. Judging never knows truth. It knows perception only, how something appears to be. But discernment knows the truth of it and will go accor

“The Christ that is in everyone… is so full of joy, so full of itself and that self lives in you and through you and it expresses in any way that you allow it to. The Christ meets everything with love. It cannot meet anything or anyone without love because it is love.” 05/20/2026 Blog. Rev. Penny Donovan, THE CONTINUING JOURNEY OF SPIRITUAL DISCOVERY, PART 2, Pg. 14. Copyright 2016 Sacred Garden Fellowship. All rights reserved. To buy this booklet, please contact: sherry@sacr