"So, because we will be dealing with the Spirit Self of you, you are going to have to be in your Spirit Self consciousness. Now, your Spirit Self consciousness is your natural state of being. It is something that you do not have to struggle or ardently search for to find. All you have to do is relax and allow yourself to go where you feel pulled to be.
...We're going to do three Oms in order to center everyone ...so take a good deep breath. You are not your body, so you leave it easily. You slip out of it and you realize that you are a beam of light - radiant, beautiful - reaching out in all directions without limitation or hindrance in any manner. Be that beam of light. Feel what it feels like. Be aware of its essence, its subtleness, its quiet power.
Now, that beam of light is stretching upward and, as it does, you feel all of yourself moving with it. You are going up, you are expanding, outward, and you are feeling the power that you are.
Now, you are noticing a subtle change. You are very aware of the power, but you are also becoming aware of a gentle underlying strength that is different than the power. The power rests upon the strength, and as the two touch, you feel the profound gentleness that is in that strength.
The power rests there - secure, content - and now together, they move upward, upward. As they move, they intermingle, they blend, they come apart to meet and mingle and blend again, and each time they come together, there is a sense of profound love and completeness. This completeness soon covers both aspects and wraps it in love, and now they are no longer two, but one. And this that God has joined together, no one can put asunder.
This is the Completed one, the Holy One, the Sacred Child. This Completed One is you. You are aware of the power and of the gentle strength, and you are aware of the complete love that wraps around you both, and you notice there is complete understanding between you. There is no complexity, there is no sense of difference, just the total Oneness.
Now, you bring that with you and you feel that beam of light coming back down. You feel it and sense it as an integral part of the beingness of you and you bring it back down. You are aware of your physical form. You are aware that that beam of light is centered in that physical form and is reaching out to every aspect of it. It and your body are perfectly integrated. You are At-one-ment.
...Now, I would like you to do this exercise once a day for about ten days. After that, I would like you to do it whenever you happen to think about it, or especially if you feel you are going to or have been in a confrontation with someone of the opposite sex. It doesn't have to be a confrontation with a partner; it just has to be a difference, even if it isn't an outwardly-expressed confrontation, even if it's on the thought plane level.
If you feel that there is a difference between you and someone of the opposite sex that is not a pleasant difference, take a few seconds and do this exercise. If you can't do it right there on the spot, then do it as soon as you can thereafter.
You will find that each time you do this, your differences will become lesser and lesser, till after a while, when you meet someone of the opposite gender, you will find that there is an instant understanding on your part of that person. You may not agree with them, but you will understand them, and that is a big step forward.
07/02/2023 Blog. Archangel Gabriel, SITTING IN GOD'S LAP, Merging to Completeness from The Divine Plan, July 20, 1998, Pgs. 116-119. Copyright © 2021 Rev. Penny Donovan. All rights reserved. To buy this book, please click here.