Meditation: When and How Long?

"Questioner: Is it better to meditate twice a day as opposed to once a day?

Gabriel: Oh indeed, twice a day is always best. Early in the morning and in the evening, but not when you are going to bed for then you are thinking of sleep. But before that.

Questioner: About how long should you meditate? Is there a feeling that comes when you are through?

Gabriel: There is,.. ten minutes, whatever that be."

06/06/2025 Blog. Archangel Gabriel, INTRODUCTION TO PRACTICAL SPIRITUALITY, Pg. 114. Copyright 2013 Rev. Penny Donovan. All rights reserved. To buy this book, please click here.