"When you center yourself, you're bringing into alignment all of the chakras, which is important. You're also bringing in line your mental body, your emotional body, your etheric body, and your physical body - and you are aligning them in perfect order.
Now, this is necessary. Why? Because the God Self of you has to pour into those bodies the awareness of that which it is trying to bring to you, and these bodies are in perfect alignment when you request that they be. It's that simple. You don't have to get into any particular position. You don't have to do anything. All you have to do is ask, "I ask for complete alignment of my total being," and it is done."
Archangel Gabriel, ANGELS, SPIRIT GUIDES & OTHER BEINGS, Pg. 212. Copyright © 2017 Rev. Penny Donovan. All rights reserved.